Today marks the end of six weeks of eating an entirely plant-based diet (moving little by little to whole foods). It’s also my last night of a short business trip to Charlotte. This week I faced my first real challenge.
Could I maintain my new way of eating when I was traveling? Continue reading
As promised, an update! We are in our second month of a whole food plant-based diet. I feel great!
The Queen and I are in our second week of eating a whole food plant-based diet. We’ve been trying new recipes, figuring out what works for us, and what goes into the “nope, not again” pile. I’ve got three observations so far.
2019 was a tough year.
Age has never really been something that bothered me. I’ve never felt “my age”. I’m not secretive about it – I’ll be 49 in a couple of months. But my age has never occupied much headspace for me.
Until this year. Continue reading